A live, raw probiotic drink is a daily necessity for healing and vitality. Sasha Kravchenko
Let’s talk essentials. A live, raw probiotic drink is a daily necessity for healing and vitality. I prepare mine with pure, all-natural ingredients to deliver maximum nourishment to the body.
Starting with raw coconut water, packed with electrolytes and minerals, I add freshly squeezed organic juices: pomegranate, dark grapes, elderberry, blueberry, blackberry, apples, unpeeled citron, plus fresh ginger and turmeric roots. These provide a powerhouse of antioxidants, vitamins, and anti-inflammatory compounds to support cellular repair, fight oxidative stress, and boost immunity.
Next, I introduce live strains of bifido and lacto probiotics, essential for maintaining a balanced gut microbiome. These probiotics aid digestion, improve nutrient absorption, and fortify the immune system by supporting the gut, where most immunity originates.
A touch of raw, unfiltered honey adds natural sweetness and acts as a prebiotic, feeding beneficial bacteria to encourage their growth and activity.
A daily shot of this drink floods your body with essential nutrients, promotes healthy gut flora, and enhances immune defenses. It’s a simple yet transformative addition to any routine, restoring balance and vitality from the inside out.
