01 January 1981
Copyright ® 1981 by The Workout, Inc.
All rights reserved
including the right of reproduction in whole or in part in any form
Published by Simon and Schuster
A Division of Simon & Schuster, Inc.
Simon & Schuster Building
Bockefeller Center
1230 Avenue of the Americas
New York, New York 10020
SIMON AND SCHUSTER and colophon are registered trademarks of Simon & Schuster, Inc.
Designed by Eve Metz
Photo Editor-Vincent Virga
Exercise photographs ® by Steve Schapiro
Manufactured in the United States of America
4 5 6 7 8 9 10 Pbk.
Library of Congress Cataloging in Publication Data
Fonda, Jane, date.
Jane Fonda's workout book.
Bibliography: p.
1. Exercise for women. I. Schapiro, Steve
II. Title
GV482.F66
613.7'045
ISBN 0-671-43217-6
81-13553
AACR2
ISBN 0-671-50896-2 Pbk.
The author is grateful to Crown Publishers, Inc., for permission to reprint menu er. page 233 from Eat Your Heart Out by Jim Hightower, copyright ® 1975 by Jim Hightower.
ACKNOWLEDGMENTS
My special thanks to the following friends who have given their support and expertise:
Mary Kushner, Paul Blanc, Dr. Michael Jacobson, Carol Gutierrez, Lesley Mallgrave, Karen Nussbaum, David White, Steve Kelly, Vincent Virga, Nan Talese, Judy Kaplan, Barbara Wyden, my favorite photographer, Steve Scha-piro, his assistant Steve Shaffer, and Leni Caden, wherever you are.
DEDICATED TO MY DAUGHTER, VANESSA