Jane Fonda's Workout Book

Copyright ® 1981 by The Workout, Inc.

All rights reserved

including the right of reproduction in whole or in part in any form

Published by Simon and Schuster

A Division of Simon & Schuster, Inc.

Simon & Schuster Building

Bockefeller Center

1230 Avenue of the Americas

New York, New York 10020

SIMON AND SCHUSTER and colophon are registered trademarks of Simon & Schuster, Inc.

Designed by Eve Metz

Photo Editor-Vincent Virga

Exercise photographs ® by Steve Schapiro

Manufactured in the United States of America

4 5 6 7 8 9 10 Pbk.

Library of Congress Cataloging in Publication Data

Fonda, Jane, date.

Jane Fonda's workout book.

Bibliography: p.

1. Exercise for women. I. Schapiro, Steve

II. Title

GV482.F66

613.7'045

ISBN 0-671-43217-6

81-13553

AACR2

ISBN 0-671-50896-2 Pbk.

The author is grateful to Crown Publishers, Inc., for permission to reprint menu er. page 233 from Eat Your Heart Out by Jim Hightower, copyright ® 1975 by Jim Hightower.

ACKNOWLEDGMENTS

My special thanks to the following friends who have given their support and expertise:

Mary Kushner, Paul Blanc, Dr. Michael Jacobson, Carol Gutierrez, Lesley Mallgrave, Karen Nussbaum, David White, Steve Kelly, Vincent Virga, Nan Talese, Judy Kaplan, Barbara Wyden, my favorite photographer, Steve Scha-piro, his assistant Steve Shaffer, and Leni Caden, wherever you are.

DEDICATED TO MY DAUGHTER, VANESSA